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Month: February 2017

  • Fitness

Fitness Term 101: Understanding Fitness Terms for Beginners

  • by Nkeoma DND Agu
  • Posted on February 27, 2017August 1, 2017

Walking into the gym for the first time and hearing fitness terms from your trainer…

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  • belly fat

Is Body Image a Female Issue? I Don’t Think So

  • by Nkeoma DND Agu
  • Posted on February 22, 2017August 1, 2017

  Body image is how you feel about your physical appearance and how you think…

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  • belly fat

8 Ridiculous Belly Fat Myths that is Delaying Your Flat Abs

  • by Nkeoma DND Agu
  • Posted on February 19, 2017August 1, 2017

Tell anyone that you need a flat belly and the first advice on exercise you…

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  • belly fat

My 13 Best Exercises For Flat Belly With Pictures and Video

  • by Nkeoma DND Agu
  • Posted on February 15, 2017August 1, 2017

A flat and well defined belly is now what defines beauty and fitness. It has…

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  • belly fat

Minimize Your Intake of These 5 Foods If You Really Want a Flat Belly

  • by Nkeoma DND Agu
  • Posted on February 12, 2017August 1, 2017

  To burn abdominal fat, you should not cut out any food group. What you…

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  • Fitness

Foods That Burn Belly Fat-1

  • by Nkeoma DND Agu
  • Posted on February 8, 2017August 1, 2017

Belly fat is one of the issues a lot of people are dealing with. Most…

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  • Fitness

Why is Belly fat dangerous?

  • by Nkeoma DND Agu
  • Posted on February 5, 2017August 1, 2017

  Belly fat is the most dangerous and harmful fat in your body. Harvard health…

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