Month: April 2017

Is Your Child A Picky Eater? Here’s What You Should Do

  Living with a picker eater, child or adult can be a real pain but it is not a helpless situation. picky eating is when a child or an adult prefers to eat the same type of food over and over or refuses food often. Most picky eaters are also slow eaters and may actually […]

7 Bad Habits that is slowly Destroying your Teeth

Toothache, tooth decay and tooth sensitivity is a problem that defies age. Children as young as 8 years are having tooth extraction at an alarming rate. The teenagers, young adults, and older adults are not left out. You may brush and floss regularly but it may be the other habits and activities which are not […]

Should Fruit be in your Food List when you Want to Lose Weight?

  Fruits are healthy but when it comes to weight loss, all fruits are not created equal. The type of fruit you eat and the quantity plays a big role on how successful you will be in your weight loss goal. Fruits are a source of vitamins, minerals and antioxidants like Vitamin C, potassium, Folate […]

Your 6 Most Frequently Asked Question about Cellulite Answered

  So, you have cellulite? You are not alone. Cellulites, just like stretch marks are not painful or harmful. It is just not pretty. For most women, the introduction to cellulite is after giving birth. According to Nnenna, a nurse and mother of 3 kids “A few months after giving birth to my 2nd baby, […]

When Was the Last Time you Showed Love to Yourself? 2 – What does Loving Yourself Mean?

How do you react when people give you a compliment? Do you accept it, smile and thank them or are you one of those when they hear “You look good” or “Sharp shirt”, they go – Oh? (eye roll) Are you serious?This shirt? I have had it since 2004. I even forgot I had it. […]

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