This is a healthy 20 minute burrito that you can make even if you have…
Month: September 2017
The Glycemic index (GI) was conceived in 1981 by David Jenkins and fellow researchers, as…
I read somewhere that weight loss is not about eating but about eating less. Don’t…
Need something hot and healthy to drink? Try this shredded chicken and vegetable soup. It…
Sit back and enjoy your weekend Lunch with this healthy and weight loss friendly recipe.…
Bellisima Fitness 