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Bellisima Fitness

THE NIGERIAN WEIGHT LOSS AND POST PARTUM BLOG

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Month: March 2018

  • female training

The Lies You’ve Been Told About Women, Weightlifting and Muscle Building.

  • by Nkeoma DND Agu
  • Posted on March 28, 2018

Women and muscle building has become a controversial topic in the fitness industry. And one…

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  • womens health

Polycystic Ovarian Syndrome (PCOS) And Infertility – Causes And Symptoms.

  • by Nkeoma DND Agu
  • Posted on March 19, 2018March 19, 2018

Women have the ability to reproduce and this ability comes with challenges. And one of…

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  • Uncategorized

What Every Woman Should Learn From Maria Menounos Health Wakeup Call

  • by Nkeoma DND Agu
  • Posted on March 9, 2018March 10, 2018

Most ladies know her from E Entertainment Television; her laughter, her body and smile. Last…

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  • Fat loss

Nigerian Foods Are The Best For Fat Loss

  • by Nkeoma DND Agu
  • Posted on March 1, 2018March 1, 2018

You heard that right. I hear a lot of people complaining that Nigerian food is…

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REBUILD YOUR POSTPARTUM BODY

Nkeoma DND Agu

ULTIMATE CURVES GUIDE

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Enugu State, Nigeria
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