Better Body and Life After Baby Program


Have you given birth but still look 6 months pregnant? Do you still get the when are you due question even though its been months and years since your last baby? Are you also experiencing any of these symptoms:

  • A tummy that still looks big months and years after childbirth
  • A weak pelvic floor that makes them leak urine when they jump, laugh , sneeze or cough
  • Painful intimacy and sometimes diminished sensation or no sensation during intimacy
  • Severe lower back pain
  • Constipation and bloat
  • Lack of confidence

There’s a lot of misinformation about how to really get a flatter tummy after childbirth. Some moms use belts or do a lot of traditional tummy exercise like planks or jump into a cardio and after it all they get zero result where they need it most….their tummy.

This is because most women do not understand what happened in their body during pregnancy, they may not have heard about abdominal split or Diastasis recti and the side effects that comes with it like waist pain, painful sex, a tummy that permanently looks pregnant, involuntary peeing when you sneeze, cough, laugh or jump and a vagina that feels more different.

Below are some of the transformation that moms who joined the BBLB plan experienced. They not only got a flatter tummy, they strengthened their pelvic floor and can now live confidently.

bblb 3







And NO! we don’t do planks, running or sit ups because those exercise can make your tummy bigger and worsen your symptoms

Better body and life after baby plan -BBLB is everything you need to know and do about taking care of your post partum body. 

Here’s what you’ll learn

  • You’ll learn how to get rid your of post pregnancy belly and take special care of your pelvic floor!
  • You’ll learn new unique and proven exercises based  on actively engaging and coordinating all of the layers of your pelvic floor and deep ab muscles. Your exercise will focus on quality not quantity.
  • You will, finally get people to stop asking you “when are you due?” even though you’re not pregnant
  • You’ll become a part of our community and I will be there to support you.
  • I’ll guide you through the postnatal fitness specifics so you can determine your capabilities and limits, but also what’s right or wrong for your body.

We’ll work together to bring your post-pregnancy body to the next level.

Why is this program different?

After giving birth and experiencing waist pain, Diastasis Recti and a tummy that wouldn’t go down no matter what I do,  I worked with a post partum specialist to rebuild my body , the things I learnt from her and how my body changed in the 6 weeks I worked with her made me get educated by some of the best pre and post natal specialists.


I am a mother of 3, a post partum recovery specialist and Diastasis Recti Repair Expert, a fitness expert and nutrition coach. What you’ll see in our program is not the usual heel slides and clam shells, you’ll see exclusive exercises that I used on my body and now use on other moms to rebuild their bodies.

This is the best program for you. Stop the ‘no pain no gain’ belief that leave you with a broken spirit and body.

Let me share my exclusive program with you

What you should expect?

  1. A flatter belly, stronger core, leaner, fitter, confident and healthier you all over
  2. Freedom from waist pain and painful intimacy
  3. Finally banish incontinence
  4. Get your confidence back
  5. Over all weight loss if you also want to lose weight

Join the most supportive, body positive, amazing and result oriented team with members from different locations worldwide and build a truly transformed body

Registration for the better body and life after baby costs N40,000 / $105 for four weeks

Register for BBLB HERE


CALL (WEEKDAYS ONLY) +2348053398983

WHATS APP:  For speedy response)+2348053398983

Email :

FACEBOOK: Bellisimafitbellisima

INSTAGRAM :@bellissimafit

For enquiries you can contact me here

Open worldwide

Price N40,000 / $105

Register now

Or Register

or pay N40,000 into



ACCOUNT NO – 0024520330

Call or whatsapp +234805339893 for speedy response

I’m Nkeoma DND Agu, I’m a post partum recovery specialist, and Diastasis Recti repair Expert . Work with a professional and see the difference when you transform the right way from within.

Register NOW and start rebuilding your body with the right information.

Author: Nkeoma DND Agu

Hi there, My name is Nkeoma DND Agu. I'm a Post Partum Recovery Specialist, Diastasis Recti Repair Expert And a Wellness and Life Consultant. I guide women to rebuild their body after childbirth and teach them simple wellness strategies for a healthier and fitter life in a healthy body in their preferred size.

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