About

 

                       Hi, I’m Nkeoma DND Agu.  A Nigerian wellness, body and life   transformation coach. 

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I empower women in Nigeria to get fit and live a healthier life while becoming all that they’re meant to be, by giving them the information, tools and support they need to build a fitter and healthier body, sustainable transformation and a truly fulfilling life through exercise, nutrition guidance and self care information.

I was born in Nigeria and I lived in Germany – Frankfurt and Reutlingen. Since 2008, I’ve been helping women lose fat, transform their bodies and maintain a healthy work/life balance.

Women because of their natural ability as caregivers always seem to neglect self care for their loved ones. That’s the main reason I opened the first ever female only gym in Nigeria – Bellisima Fitness in 2008. Since then I’ve helped thousands of women who are interested in making serious improvement in any of these four areas -weight loss, physical fitness, after pregnancy recovery and maintaining a work/life balance.

My company Bellisima Fitness and Health Studio Ltd is the leading name in Corporate wellness In Nigeria. Through our corporate wellness programs I’ve been able to witness first hand what happens when women neglect self care.

And this has further fuelled my passion to make wellness information and programs available to women. I believe that you have what it takes in you to transform and reshape your body, lose fat, get healthier, stronger, and change your life.

This is the main reason behind my programs and courses – B5Y ACADEMY for busy women, Tummy and body confidence for postpartum moms and Ultimate curves and physique guide

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It’s time for you to break loose and do things in a way that enhances and nourishes you in all level so that you can see and become the wonderful person that you really are – inside and outside.

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I want to help you build and embrace the body and life you want now. A body and life that brings joy, happiness and fulfillment.

And it’s not only weight loss or body transformation, its your passion, your relationship, what gives your life meaning and how to become all you’re meant to be while creating balance especially in self care.

 

 

I will help you achieve your goal through what i call  PAI  (pronounced PIE) –   Your preference,  action and  impact .   

   nhI believe that achieving your goals becomes a lot easier and achievable when you learn how to love yourself and realize that your self worth and happiness is not and should not be tied to the number on your scale or how others chose to describe who they expect you to be.

But, I also believe that you’re strong and have the power inside you to achieve your wellness goals and change your life.

Go through my site and have fun. You can start here

Thank you so much for visiting and taking the time to read. I am excited that we’re connected and I’m looking forward to our Journey.

Lots of love,

Nkeoma DND Agu