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The ripple effect of the cancelled election will continue till April. . . My wellness presentation in Port Harcourt for 23rd has been postponed My daughters matriculation is postponed.. again. . . How I feel?😇. I'm relaxed and you should be. Shouting here and worrying will only increase your blood pressure. I have no intention of increasing my blood pressure. Pics credit@richardandnamaste.com . . . . . #bellissimafit #loveyourself #selfworth #empoweringwomen #naijabrandchick #hustlersquare #nigerianwomen # triciabiz #meditationspace #sacredspace #lagosbizchick #mumpreneur #042 #womanpreneur #visibility #naijamoms #lifestylecoach #blogger #bellisimafitness #portharcourtmum #enuguvendors #enugumum #womenhelpingwomen #influentialwomen #womenwellness #weightlosscoach #healthylifestyle #election #saturdaymorning
God wants to drop an idea in your spirit. . . Relax and listen. In that silence, He always speaks. He wants to give you gifts and insights that will help you. . . Are you even listening? Image credit @successcoachmonique . . . . . #bellissimafit #meditation #sleep #womenhelpingwomen #naijabestmua #nigerianbusinesses #nigerianwomen #faith #trusttheprocess #becoming #womenhelpingwomen #womenempoweringwomen💯 #enugumums #porthacourtmums #bellanaija #hustlesquare #naijabranchick #naijawomeninbusiness #naijawomen
Watch and Learn how to activate your pelvic floor. This is one of the steps in repairing Diastasis Recti. It will also tighten your vaginal muscles 😉 . . . . #bellissimafit #postpartum #postpartumjourney #motherhood #breastfeedingmoms #nursingmom #entrepreneur #womeninbiz #africanstartup #naijaweightwatchers #womensconference #portharcourt #empoweringwomen #naijabrandchick # hustlersquare #nigerianwomen # triciabiz #lagosbizchick #mumpreneur #womanpreneur #naijamoms #lifestylecoach #blogger #bellisimafitness #portharcourtmum #enuguvendors #enugumum #womenhelpingwomen #influentialwomen #womenwellness
Women are primary care givers, it's in your nature to nurture and keep nurturing at the expense of your well being..... Until your own health suffers. . . You can't give your best when you're stressed out and anxious. . . It's your responsibility and right as a woman to nurture yourself too. Do something for your beautiful self this weekend. . . . . . . . . #bellissimafit #loveyourself #selfworth #empoweringwomen #naijabrandchick # hustlersquare #nigerianwomen # triciabiz #meditationspace #sacredspace #lagosbizchick #mumpreneur #womanpreneur #visibility #naijamoms #lifestylecoach #blogger #bellisimafitness #portharcourtmum #enuguvendors #enugumum #womenhelpingwomen #influentialwomen #womenwellness #weightlosscoach #healthylifestyle
If you're tired, go and rest. Seriously, switch off and get some sleep. . . Tomorrow is another day to go at it with a refreshed mind. Sometimes things look difficult because we're tired. . . A good night sleep could hold the solution. Give your brain a break. . Goodnight my 😍. The world needs you healthy and well. Image@wellbalancedwoman . . . . . . . #bellissimafit #sleep #relaxed #selfcare #womenhealth #antiinflammatory #guthealth #wellnesscoach #healthy #nigerianwomen #entrepreneur #corporatewellness #executivehealth #naijabranchick #refreshed❤️ #weightlossnigeria #slimmingworld #onbecomingmore🔥🔥🔥 #becoming
Test yourself for abdominal separation here....now and know if it's the reason your belly has remained big and wobbly after childbirth. . . . . . . #bellissimafit #healthymama #bodylife #nigerianwomenwithstyle #ankarafashion #nigerianwomeninbiz #healthcoach #womenwellness #womeninbiz #weightlosscoach #fitfamnaija #mumpreneur #thickblackwomen #postpartum #maternityleave #sheleadsafrica #obesity #bellisimafitness #self-care #healthywife #042

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No. 1 Grazie Dio Villa.
1 km 6 Old Enugu/Onitsha Road,
Etiti - Ngwo
Enugu State, Nigeria
+2348053398983 or email at bellisimafitness@gmail.com
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