INTRODUCING THE WOMEN WELLNESS ACADEMY
Experience the exclusive the nutrition, exercise and life coaching program for women for beating frustration, building a stronger and leaner body, building the life and relationship you love and becoming a refreshed empowered and ready for any challenge woman, with zero stress
Are you settling down with persistent waist/ back pain, neck pain, boredom and a body that seems to be putting on more fat on a daily basis no matter what you do?
We’ve all being there, you get married and decide you won’t be like other women that let work, career and life make them let go and turn into a shadow of themselves, only to see yourself turning into the same thing you dread.
I thought about it too, settling down with whatever life and my body threw at me….. but I didn’t want to slide into a rut, I didn’t want to lose my exploration value; so I took a decision to improve my life and body in a sustainable way, not for a weekend or month but for life
Simple and easy wellness by a woman for women
The WW ACADEMY course will inspire, empower, invigorate and educate you on topics and actions to take related to work/life balance, weight loss, relationship, nutrition, exercise, gratitude, sexuality and self care.
Organized into four self-contained paths, WW ACADEMY will show you exactly what to do to tackle what you’re struggling with most…
- We’ll cover all the exercise, nutrition, mindset and weight loss fundamentals
- Discover the stacking technique and how to use culture of wellness to achieve amazing body and life transformation
- How to fit what you need into your life
- How to meal prep without losing your mind and wasting money
- No more slaving in the kitchen for hours
- Get recipes and real food that you can find locally that will help fight bloat, burn fat and handle hormonal issues. Tweak them to suit your taste
- How to exercise in the time available to you and the specific exercise that you’ll be doing to achieve fitter and stronger body without hurting your knee or back, including 12 weeks exercise program to follow
- How to get in me time which you can use the way you want without changing your calendar
- Discover how to recognize ‘void time’ and put it into good in a creative and effective way
- How to manipulate your behavior to start building healthier habits
- The 5 minutes rule that helped me transform my body and life faster
- Better Libido and Better sleep
- Building and sustaining a healthy relationship
- Learn how to incorporate what you learn into your real life routine throughout your life.
- Stress, sleep and time management
HOW TO JOIN: IT DOES’NT MATTER WHERE YOU ARE; ALL LOCATIONS ARE COVERED
CALL (WEEKDAYS ONLY) +2348053398983
WHATS APP: (FOR SPEEDY RESPONSE) +2348053398983
Email : firstname.lastname@example.org
INSTAGRAM: nkeoma agu