ALL ABOUT BBLB: The 5 Weeks Premium Postpartum Recovery 1-1 Coaching Plan

Repair And Close Your Diastasis Recti With 1-2 Fingers Every Week, Get A Flatter Tummy, Stop Urine Leaks, Manage Prolapse, Get In Shape And Stay In Shape In As Little As 7-10 Minutes Daily With my 5 Weeks 1-1 Personalized Simple, Actionable and highly effective coaching Plan…..

Which have worked for moms from all over the world for more than 10 years

no matter how busy you are

Is this you?

MOM 1

MOM 2

MOM 3

MOM 3(1)

MOM 5(1)

MOM 5

MOM 4

Introducing

BBLB – The Better Body and Life after Baby plan. The 5 weeks 1-1 postpartum recovery plan.

With Nkeoma Dnd Agu….bellissimafit

In 5 weeks you will get

Weekly video coaching calls to assess your progress, guide and support you as you go through your journey.

Your own Weekly personalized exercise video

Nutrition coaching that will help you eat in a way that you enjoy that will still support your health, goals and preference,

Simple strategies and systems to lose close your DR by 1-2 fingers weekly, get  inches off your waist, get a flatter tummy, stop your secret challenges and lose up to 1-2 kg weekly

This is not a course, Webinar or exercise video library kind of plan

BBLB Better Body and Life after Baby  1-1, comprehensive, postpartum recovery plan for Diastasis Recti  Repair, Flatter tummy, Prolapse Management, Pelvic Floor retraining and fat loss plan for moms.

BBLB guides you with private coaching to reclaim your well-being after childbirth and to build wellness systems, habits and strategies that supports your body goals, health, relationship, work and home.

BBLB is one of the signature plans for moms created by Nkeoma DND Agu, the multiple award winning Postpartum Recovery Specialist, Diastasis Recti repair expert, Wellness and lifestyle strategist and corporate wellness consultant.

For more then 10 years I’ve worked with moms from all over the world to rebuild their postpartum body, reclaim their life and well-being, enjoy their life and relationship and live confidently again.

BBLB is one on one coaching with live video coaching and access to me.

You get weekly personalized exercise that’s updated weekly based on your progress and weekly video calls.

You will also get in depth nutrition coaching to help you understand and implement how to eat in a way that’s sustainable for you without ditching the food you love.

No matter how busy you are, BBLB will work for you because your plan will take your schedule, lifestyle, relationship, health history and experience into consideration.

All you need to do is to implement your plan with adequate support from me. Just dedicate the next 5 weeks to your postpartum recovery and well-being.

How much is it?

N300,000 OR $600

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You may be thinking….

What if you are too busy to implement your plan? Your plan will suit your lifestyle and schedule because honestly we all are busy. But, if you could just dedicate 7-10 minutes daily consistently, that is more than enough to give you the results you need.

Your personalized weekly exercise videos will only contain 3 -5 highly effective exercises that are simple with no fluff to give you the results you need. The only thing you need to do is implement.

You have daily access to me via WhatsApp, so if you have any concern or questions or you get stuck, you can quickly reach out to me.

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FAQ ABOUT BBLB

  1. Who should be doing BBLB? Who is BBLB for?
  2. BBLB is for new moms, senior moms and even your mom. Every woman that has given birth needs a postpartum recovery plan to heal properly.
  3. If you’re a mom and you’re experiencing these symptoms, a tummy that refuses to go down months and years after childbirth no matter what you do aka Diastasis Recti or
  4. Waist pain
  5. Involuntary urine leaks when you cough, sneeze, laugh or jump or you’re leaking urine
  6. If you have Pelvic floor dysfunction
  7. Prolapse
  8. Constant constipation and bloating
  9. Painful intimacy.
  10. You want to lose fat, get in shape and stay in shape in a sustainable, effective, simple  way.
  • HOW LONG IS THE PLAN? I GAVE BIRTH 3 – 5 YEARS AGO WILL IT WORK FOR ME?

It does not matter long ago you gave birth, BBLB will work for you. You will be give the right coaching that will work perfectly for you.

BBLB is a 5 weeks 1-1 coaching plan.

  • I’M VERY BUSY, WILL BBLB WORK FOR ME?

Yes BBLB will work for you because its one on one and not a group coaching plan. Your plan will be prepared to suit your lifestyle, schedule, health history, experience, preference and the time you have available. It will fit into your life and not disrupt it.

  • WHAT IF I GET SICK DURING MY PLAN OR LIFE HAPPENS?

Your plan will be put on hold. You have 8 weeks to complete your coaching plan.

  • WHAT IF MY DR DOESN’T CLOSE COMPLETELY OR IF I DESIRE TO EXTEND MY COACHING PLAN?

We have had 99.9% Diastasis repair rate (closing the DR) in our plans because of its highly personalized approach. However if your DR is not completely closed after your plan or you desire to extend your coaching plan, you have 2 options….

You can either renew your subscription or continue on your own with what you’ve learnt already. You can also choose from my other plans and continue your recovery.

  • WHAT IF MY DR CLOSES AND I WANT TO LOSE MORE FAT?.

In that case you can choose from 2 of our fat loss and wellness plans – Super shredder or LiveWell plan

  • DO I NEED EQUIPMENT OR DO I HAVE TO GO TO THE GYM?

You can totally do your exercises at home. If you already have a gym registration, you will be guided on how to properly use gym equipment and the ones to use in combination with your personalized postpartum recovery plan.

You may need some light portable equipment but they are optional. During our first video call, we will know what you have and the alternative and prepare your plan around it.

However, getting some light, portable equipment will fasten your recovery. Some equipment like these will help a lot… You can order them from us or buy on your own. The good thing about them is that they are very light, so whether you are traveling or on vacation, they’re super easy to pack and use.

  • CAN I GIFT SOMEONE BBLB?

Yes, you can. Just send a mail after payment with the contact details of the person and we will do the rest.

  • CAN I BECOME AN AFFILIATE FOR BBLB?

Yes, you can. Just send me an email to get started.

  1. IS THERE A PAYMENT PLAN?

Yes, there’s a twice payment plan. You can make part payment here and start your plan and complete it before the 3rd week starts.

  1. HOW MUCH IS IT AND HOW DO I MAKE PAYMENT?

N300,000 OR $600

There are different payment options available. We have a payment page that’s enabled for different currencies… Here’s the link

If you want to pay make direct payment or via my dollar account, Western Union or Money gram, simply send an email to nkeoma@bellisimafitness.org for details.

  1. WHAT IF I’M DIABETIC OR HYPERTENSIVE OR HAVE PROLAPSE OR ANY OTHER HEALTH CHALLENGES?

That’s the beauty of BBLB. You’re plan will be tailored to meet your needs because it’s one on one and you are working with a coach that’s also trained in Nutrition and Wellness.

  1. DO YOU GUARANTEE I WILL REBUILD MY BODY?

Yes, if you implement your plan for the 5 weeks

  1. WHAT IF I’M NO LONGER INTERESTED AND WANT A REFUND?

Before you make payment, please make sure you are ready as there will be no refund. You can request for time off, which is usually 1 week, but there’s no refund.

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If you need more details or would want to contact me just use the contact form.

You can also follow me on instagram@bellissimafit

Chat with me on Whatsapp here.

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