Are you a busy woman? You can still achieve Physical, Health, Mental, Emotional, and Spiritual Wellness. 



The one thing that hinders body and life transformation is realizing that you need to take care of yourself but putting it off.

Your Life is what you do every day; it’s your mindset, your habit, your values, your beliefs and what influences your decision. The moment you start a gradual change in your ‘life’, your mindset shifts, your values shift and your body will start changing.


One of the things that you need to realize is that you are very important.

Not just for your business and career, but for yourself and your loved ones.There are some negative thoughts, habits and images about yourself  that have to go –You need to move things –There are things in your life that need to be moved up, moved down, moved in or out

The day you realize that you need Tender Loving Care too and start moving your life and body from a place of love, faith and possibilities, you will not only build the body you deserve, your life will start changing.

Join me in Bellisima Fitness gym or subscribe to B5Y ACADEMY. 



The B5Y ACADEMY which means is open now for registration and when you register before the 16th of April, you get 17% discount.

In the B5Y ACADEMY, i’ll be guiding and helping you implement easy fitness, nutrition and mindset skills. This will translates into a healthier, leaner, stronger and visibly transformed body, a more productive and efficient lifestyle that will and create a positive emotional state that make you better for you, your  family,  friends, business and career.

Workout with Nkeoma DND Agu – Train in a way that sets you free while transforming your body.

You will move in a way that will not only help you achieve the body transformation you desire but in a way that will also  have a ripple effect of magnifying your effort in every area of life and make you more useful. My training is challenging but fun and it is filled with positive visualizations and affirmations.

You’ll move because you love and want to, not as a punishment for your imagined bad behavior.  You’ll move because it’s essential. Energize! Get filled with vitality and energy.

Mind body connection

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Connect to yourself on a deeper level, during exercise and everyday activity. My connect audio which is part of our B5Y  Academy plan is filled with positive affirmations, visualizations, exercises and prompts.





Corporate and workplace wellness

blog-img-1No one is left behind. We bring motion to your workplace.

Bellisima Fitness is NO. 1 when it comes to workplace wellness in Nigeria.

Unbutton.….. and unwind with our well timed programming, individualized to meet the need of every organization. From outdoor exercise that builds overall fitness and team spirit, equipping and managing workplace gym and running your swimming pool.

The number of your staff is not a problem. We have managed and still manages big corporate organizations with more than 500 staff and smaller organizations with 50 -100 staff.

Did I mention the meditation, affirmations and massage? Our live events and presentations will leave your employees energized

And you know what – it’s full circle when you take care of your employees they take care of business – you and your business is happy.

Want to book me for speaking at your live event? Just shoot me an email or contact me .

Check out my blog here and read more about me here


Do you love yourself?


How will you know for sure?

Know that hating your body doesn’t motivate you to take care of it, we take care of the things we love.

Start your love affair with your body today.

Start the B5Y ACADEMY before the available spots sells  out

Connect with me in my new private facebook group for women. The ladies Lounge with Nkeoma DND Agu.  Come on in and introduce yourself.

‘Remember – Life is motion. When you make out time for your wellness, you’ll not only transform your life, you’ll transform your body’

Nkeoma DND Agu