Discover how to lose more than 15kg of body fat in 12 weeks with THE BELLISIMA FITNESS 12 WEEKS BODY RESET with your personal nutrition guidance, meal plan and only 20 minutes workout 4 times a week.
BECOME THE LEANER, STRONGER, HEALTHIER, AND SEXIER WOMAN YOU’VE ALWAYS WANTED TO BE.
Join our team and get professional help to achieve your body transformation goals and achieve VISIBLE DIFFERENCE in just 12 weeks while eating real food you love and all classes of food.
SUPER EFFECTIVE WEIGHT LOSS, EXERCISE AND MEAL PLAN FROM NIGERIA
No fad diets. No restrictive dieting. No supplements you must buy. No excessive detox and cleanse.
This program goes against everything YOU were taught and made to believe you have to do to lose weight – Restrictive fad dieting with foods you hate and excessive cardio
WITH THE 12 WEEKS BODY RESET YOU WILL :
- Eat the delicious real foods you’ll love and crave
- Train ONLY 4 times per week
- Workout in JUST 20 minutes
- Lose excess body fat while having fun with your training and nutrition
- Use compound fitness training
- Reshape your body, lose post partum weight and build spectacular curves
NUTRITION, COMPOUND FITNESS TRAINING AND AMRAP CIRCUIT
Using THE BELLISIMA FITNESS 12 WEEKS BODY RESET is EASY
This online program only requires you train for 20 minutes 4 times per week in a way that fits into your life at home or in a gym with exercise or the physical activity you love and have fun doing, while you eat a flexible diet that caters for your cravings and still gets you results quickly.
Created by Certified Personal Trainer, Weight Loss, Fitness Nutrition coach Nkeoma DND Agu, Corporate wellness coach, a wife and mother of 3 wonderful children,CEO of Bellisima fitness and HEALTH Studio Ltd, who has been coaching in Nigeria for the past 12 years and presents and consults for companies like NBL, NAPIMS etc
Opened the first ever female only gym in Nigeria to cater specifically for women and operated it for 6 years before combining it with male training
Join the most supportive, body positive, amazing and result oriented team with members from different locations worldwide.
Whatever the body transformation you desire, we’ve got you covered: weight loss/body transformation, Post partum and Fit Mama Body Training, Building curves or simply your wellness as a woman; Its all here!
WHAT YOU GET
- Personalized meal planning with your favorite foods
- Personalized exercise plan with simple and easy exercise videos which would involve the exercise you love doing
- Personalized coaching and daily access to coach Nkeoma
- Weight loss and body fat reduction
- Understand everything about fasting; including religious fasting and what you need to know about intermediate fasting.
- Healthy Detox coaching
- Body reshaping for more curves, perkier and firmer body
- Weekly weight ins, measurement and update to measure how much weight your losing and when to modify your plan
- Pregnancy, breast feeding, post partum and Diastasis Recti plan to get your body back after child birth also available
- Develop a better relationship with food , learn and practice the 80/20 rules, develop a life of wellness and finally sustain a healthy weight .
- Mandatory follow ups/ Strict monitoring/ check up via your preferred mode of communication
- Diet and exercise tips and tricks
HOW TO JOIN: IT DOESN’T MATTER WHERE YOU ARE; ALL LOCATIONS ARE COVERED
CALL (WEEKDAYS ONLY) +2348053398983
WHATS APP: +2348053398983
Email : firstname.lastname@example.org
Or use the contact form
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BELLISIMA FITNESS: TRUSTED BY WOMEN AND CORPORATE ORGANIZATIONS IN NIGERIA FOR THEIR WEIGHT LOSS AND WELLBEING SINCE 2008