Have you ever looked at your body after childbirth and felt betrayed, resentful and ashamed…
Author: Nkeoma DND Agu
Hi,
I'm Nkeoma DND Agu. I'm a Certified Fitness Trainer, Certified Fitness Nutrition Coach, a Post Partum Recovery and Body Transformation Specialist. I help women transform their body and to live healthier and fitter life.
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LEARN THE WHAT, HOW, WHY, WHEN AND WHERE of your passion and purpose and start…
If you’re a skinny girl without curves and any form of muscle tone, you’ll know how…
One of the challenges new moms deal with is how to take care of their…
A well shaped buttock not only looks good on a pair of jeans, it gives…
The gym is not just for weight loss, muscle building and keeping fit. One of…
