Diastasis Recti happens during pregnancy and the impact is a big tummy that refuses to go down after childbirth. This has led to the constant question by moms if it can be prevented during pregnancy. The video explains why Diastasis Recti or abdominal muscle separation during pregnancy happens and what you should really be focusing … Continue reading DIASTASIS RECTI: Can it be prevented during Pregnancy?
Bellisima Fitness 