ALL OUR PLANS are on sales at the moment BBLB – Better Body and Life after Baby Rebuilding your core, repairing your Diastasis Recti and your pelvic floor is no longer a luxury. BBLB is the most effective way to get a flatter tummy, stop urine leaks, manage prolapse and your weight after childbirth so […]
Is it really possible to have a flatter tummy after Pregnancy?
The mummy tummy:This is one challenge 99.9% of moms worry about after childbirth. A tummy that remains big, years and months after pregnancy no matter what you they do. And you’ve done a lot of things; you’ve used compression and waist trainers, taken detox tea, used fat belly burners and did all manner of exercises […]
DIASTASIS RECTI: Why postpartum moms have a mummy tummy and what to do.
Tummy still big months and years after childbirth no matter what you do? Watch this 58 seconds video to understand why and what to do because, understanding your Postpartum tummy is the mindset shift you need to start your recovery process properly. A flatter tummy after delivery is possible. But, you need to understand your […]
Postpartum Belly: What you need to know and how to get a flatter Tummy
The mummy tummy or the mummy pooch is a postpartum challenge facing a lot of moms after delivery. You may have done all you know and all you’ve been asked to do but the tummy just stays there. In some cases you lose weight everywhere else except your tummy. Let’s start with the why of […]
Belly still big months & Years after Delivery? Here’s what you need to know and do.
After delivery a lot of moms are left with a tummy that won’t go down no matter what they do. This leads to frustration and lack of self confidence. You may have done all sorts of exercise, drank tea, used all sorts of waist trainers and supplements but your mummy tummy stays the same. And, […]
The Bounce Back Webinar For Moms
Dear Mom, If you’re currently struggling with post partum recovery…this is for you. A lot of moms like you have rebuilt their post pregnancy body and are living confidently and wearing what they want but you are still struggling with little or no result. How did they do it? How did they bounce back to […]
How To Get Your Body Back After Childbirth : Webinar
In this Webinar, you’ll learn why your tummy is still big months and years after delivery, how to get a flatter tummy and lose weight after delivery, exercises to do and the ones to avoid. You will finally learn what really happened in your body and the exercise and nutrition guidelines you need to start […]