Post partum program

Limit These 3 Exercise If You Have Diastasis Recti

Finding out you have Diastasis Recti can be liberating when you discover that your tummy is not big because you’re not working hard enough. At the same time getting a long list of exercise and movement to avoid can make you feel as if you’re a hostage to your tummy. The reason you’re advised to […]

Scroll to top
%d bloggers like this: