This snack recipe is nutritious, tasty and filling.
But, the most important thing is that it’s available all year round.
It contains Protein, Omega 3, Vitamin E, B6, C and K, fiber, Magnesium, Potassium, and Calcium
You can use it for:
And once you have the peanut butter in a glass jar, this delicious snack will only take you 2 minutes to get ready. (The time it takes you to core and slice the apple and get the peanut butter out of the jar).
It’s always better to prepare your own peanut butter than store bought, that way you can really be sure that you are eating only peanut butter.
You can also tweak the recipe till you get your preferred taste.
Meet the ingredients
1 cup of Roasted Peanut aka Groundnuts
How to prepare
Core and slice the apple into 6 wedges
Use a food processor or your grinder and process the peanut till it’s smooth and creamy
Take 1 scoop or 2 of the delicious goodness and spread on your apple or dip your apple in it and enjoy.
Put the remaining peanut butter inside a glass container and store. Use when you need to.
It’s always better to prepare your own peanut butter than store bought, that way you can really be sure that you are eating only peanut butter. You can also tweak it till you get your preferred taste.