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THE NIGERIAN WEIGHT LOSS AND POST PARTUM BLOG

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Category: Weight gain

  • curves

Why Skinny Girls Find It Hard To Gain Weight And What To Do

  • by Nkeoma DND Agu
  • Posted on November 12, 2019November 12, 2019

If you’re a skinny girl without curves and any form of muscle tone, you’ll know how…

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  • curves

Nigerian Foods That Can Help You Gain Weight In Your Buttocks And Thighs

  • by Nkeoma DND Agu
  • Posted on August 6, 2019August 6, 2019

A well shaped buttock not only looks good on a pair of jeans, it gives…

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  • Fat loss

What To Say And Do When People Say You’re Fat or Too Thin

  • by Nkeoma DND Agu
  • Posted on April 2, 2019April 3, 2019

You are fat has become a greeting in Nigeria. If people don’t tell you, you’re…

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  • Weight gain

6 Tips You Can Use Today To Stop December Weight Gain

  • by Nkeoma DND Agu
  • Posted on December 6, 2018December 6, 2018

At this time every year I have an ongoing job to educate my clients not…

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  • Nutrition

Can Drinking Too Much Water Cause You To Gain Weight?

  • by Nkeoma DND Agu
  • Posted on September 28, 2018September 27, 2018

The Whole Truth About Water And Your Weight Gain. If you have ever taken water,…

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  • Nutrition

Nigerian Foods For Weight Loss And Good Health – Bambara Nut Pudding (Okpa)

  • by Nkeoma DND Agu
  • Posted on August 1, 2018August 1, 2018

When it comes to natural, healthy food that can aid in weight loss, we have…

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  • Fat loss

Does Sweating During Exercise Really Lead To Fat Loss?

  • by Nkeoma DND Agu
  • Posted on February 5, 2018February 5, 2018

If you’ve ever wondered about the effect of sweating during exercise on fat loss, then…

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