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Category: Nutrition

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Apple And Peanut Butter Healthy Snack Recipe (1 Minute)

  • by Nkeoma DND Agu
  • Posted on November 8, 2018November 8, 2018

Looking for something healthy to use as a snack that is tasty and will help…

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  • Nutrition

Can Drinking Too Much Water Cause You To Gain Weight?

  • by Nkeoma DND Agu
  • Posted on September 28, 2018September 27, 2018

The Whole Truth About Water And Your Weight Gain. If you have ever taken water,…

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  • Nutrition

Nigerian Foods For Weight Loss And Good Health – Bambara Nut Pudding (Okpa)

  • by Nkeoma DND Agu
  • Posted on August 1, 2018August 1, 2018

When it comes to natural, healthy food that can aid in weight loss, we have…

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  • belly fat

4 Things To Check Before Buying Yogurt In Nigeria – My 3 Favorite and Healthy Yogurts

  • by Nkeoma DND Agu
  • Posted on April 23, 2018April 23, 2018

If you’re going shopping, then there’s something to add to your list. Yogurt. After my…

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  • Nutrition

Easy And Healthy Yogurt And Mango Breakfast – 5 Minutes

  • by Nkeoma DND Agu
  • Posted on April 17, 2018July 4, 2018

In a hurry and just want something real quick and filling for breakfast? Try this…

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  • Nutrition

Easy 10 Minutes Nigerian Breakfast – Fried Egg and Plantain With Turmeric Tea

  • by Nkeoma DND Agu
  • Posted on April 6, 2018June 29, 2018

Thank God it’s Friday. Most members of your family will be at home tomorrow morning…

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  • Nutrition

Apple And Peanut (Groundnut) Butter Snack Recipe – 2 Mins

  • by Nkeoma DND Agu
  • Posted on October 6, 2017

This snack recipe is nutritious, tasty and filling. But, the most important thing is that…

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