Just 2 minutes that will clear things up for you. A simple and precise training on Diastasis Recti.. and why your tummy is still big months and years after childbirth no matter what you do.
In 5 weeks I will teach you in BBLB, my 1-1 bespoke postpartum recovery plan to close your DR by 1-2 fingers every week, whittle down your waist by 1-2 inches every week, manage your prolapse and pelvic floor dysfunction and guide you on your way to a more empowered, confident and productive life.
Sit or stand up as your job demands without worrying about back pain. Enjoy your dresses without worrying about your tummy. Enjoy intimacy and your relationship confidently again.
To learn more about BBLB and how to work with me, here’s more information https://bellisimafitness.org/2023/07/17/all-about-bblb-the-5-weeks-premium-postpartum-recovery-1-1-coaching-plan
I can’t wait to work with you and show you what’s possible the right way
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Bellisima Fitness 