On April 8th Alizee, a Nigerian singer and her daughter were allegedly murdered by her husband. It was all over the media and a lot of people heard it. There was shock and outrage. There was uproar in social media and discussion because………. She was a celebrity. But according to the CLEEN Foundation, 31% of … Continue reading Marriage Is A Gift, Not A Death Sentence
Diastasis recti maybe what is keeping your jean and skirt from zipping up or fitting properly after childbirth because there is a separation in your abdominal muscle. It is that frustrating pooch that doesn’t go away and often leads to the “when are you due” question even though your baby is 7 years old . It is … Continue reading Is Diastasis Recti The Reason Your Tummy Is Not Getting Flatter?
Women have the ability to reproduce and this ability comes with challenges. And one of those challenges is Polycystic Ovarian Syndrome (PCOS). Most women with PCOS have no idea they have it. Most times it’s the irregular, prolonged period, abnormally heavy and painful periods or the delay in getting pregnant that makes them realize they … Continue reading Polycystic Ovarian Syndrome (PCOS) And Infertility – Causes And Symptoms.
Bellisima Fitness 