At this time every year I have an ongoing job to educate my clients not…
Tag: women
Eating soil – nzu or ulo, has always been something some people just do in…
Have you ever found yourself eating or snacking when you are not hungry or overeating…
In my client registration forms, I always ask clients why they want to change…
On April 8th Alizee, a Nigerian singer and her daughter were allegedly murdered by her…
Diastasis recti maybe what is keeping your jean and skirt from zipping up or fitting…
Women and muscle building has become a controversial topic in the fitness industry. And one…
