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THE NIGERIAN WEIGHT LOSS AND POST PARTUM BLOG

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Category: womens health

  • Diastasis recti

How to rebuild your body after childbirth

  • by Nkeoma DND Agu
  • Posted on May 24, 2020August 20, 2020

Watch the video below and find out how better you can feel  and look when…

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  • Women wellness

How Soon After Childbirth Is It Safe To Resume Intimacy?

  • by Nkeoma DND Agu
  • Posted on September 11, 2019

One of the challenges new moms deal with is how to take care of their…

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  • curves

Nigerian Foods That Can Help You Gain Weight In Your Buttocks And Thighs

  • by Nkeoma DND Agu
  • Posted on August 6, 2019August 6, 2019

A well shaped buttock not only looks good on a pair of jeans, it gives…

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  • business

Warning Signs That Your Body Is About To Break Down

  • by Nkeoma DND Agu
  • Posted on May 3, 2019May 3, 2019

Consistent neglect is one of the reason preventable health issues like Type 2 Diabetes, hypertension,…

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  • Pregnancy, motherhood and post partum care

How Pregnancy Changed My Body (With Pictures) My Pregnancy & Postpartum series 1

  • by Nkeoma DND Agu
  • Posted on February 21, 2019February 21, 2019

On my wedding day, my skin was as smooth as butter, my face had its…

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  • health and wellness

Focus On Well being And Wellness Not Weight Loss

  • by Nkeoma DND Agu
  • Posted on January 18, 2019April 24, 2019

Because all you need for weight loss is inside well being. Have you ever stopped…

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  • life

Merry Christmas From Me To You

  • by Nkeoma DND Agu
  • Posted on December 25, 2018January 18, 2019

  Have a really beautiful time with friends, family and loved ones. You don’t have…

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BELLISIMA FITNESS AND HEALTH STUDIO

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Enugu State, Nigeria
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