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Bellisima Fitness

THE NIGERIAN WEIGHT LOSS AND POST PARTUM BLOG

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Category: Fitness

  • body image

When Was The Last Time You Showed Love To Yourself? 1

  • by Nkeoma DND Agu
  • Posted on March 19, 2017August 1, 2017

Is it possible to love, care and respect others without first loving, caring and respecting…

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  • Fitness

Does where you Workout Affect your Fitness Goal?

  • by Nkeoma DND Agu
  • Posted on March 16, 2017August 1, 2017

Where and who you work out with matters a lot when it comes to achieving…

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  • body image

The 4 Best Chest Workout for Men for Maximum Result

  • by Nkeoma DND Agu
  • Posted on March 9, 2017August 1, 2017

A well defined chest not only makes you attractive as a man, it is a…

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  • belly fat

How Does my Body Type Affect my Weight Loss Program?

  • by Nkeoma DND Agu
  • Posted on March 5, 2017August 1, 2017

Knowing your body type is very important when starting a fitness program. It will help…

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  • Fitness

This is Why You Should Take a Break from Working Out

  • by Nkeoma DND Agu
  • Posted on March 2, 2017August 1, 2017

And what will you have me do? Do you want me to put on weight?…

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  • Fitness

Fitness Term 101: Understanding Fitness Terms for Beginners

  • by Nkeoma DND Agu
  • Posted on February 27, 2017August 1, 2017

Walking into the gym for the first time and hearing fitness terms from your trainer…

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  • belly fat

Is Body Image a Female Issue? I Don’t Think So

  • by Nkeoma DND Agu
  • Posted on February 22, 2017August 1, 2017

  Body image is how you feel about your physical appearance and how you think…

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BellsimaFitness

BELLISIMA FITNESS AND HEALTH STUDIO

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Golf View Estate
Trans Ekulu
Enugu State, Nigeria
+2348053398983 or email at bellisimafitness@gmail.com
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