Are you in Nigeria and your very busy life does not allow you to go to the gym and your worried your lifestyle is affecting your health and relationship? Do you want exercise and nutrition guidance you can do at your own pace with guidance and accountability from a certified coach? Are you tired of … Continue reading Get Fit, Lose Weight And Live Well Anywhere In Nigeria With Online Coaching.
According to the World Health Organization (WHO) suicide ranking by country, Nigeria took the 30th position out of 183 countries. And when it comes to suicide in Africa, Nigeria took the 10th position. This information is alarming. Suicide was a closed and hushed topic in Nigeria because of the Stigma associated with it especially in … Continue reading Why Is Depression And Suicide Rate Increasing In Nigeria And Everywhere
On April 8th Alizee, a Nigerian singer and her daughter were allegedly murdered by her husband. It was all over the media and a lot of people heard it. There was shock and outrage. There was uproar in social media and discussion because………. She was a celebrity. But according to the CLEEN Foundation, 31% of … Continue reading Marriage Is A Gift, Not A Death Sentence
Bellisima Fitness 