PASSION AND PURPOSE MASTERY

LEARN THE WHAT, HOW, WHY, WHEN AND WHERE of  your passion and purpose and start making impact and profit right from where you are! Do you ever get the feeling that something is missing in your life? IT’S EASY TO FOCUS ON WHAT THE WORLD, SOCIAL MEDIA, BUSINESS GURUS SAY WE SHOULD BE DOING AND … Continue reading PASSION AND PURPOSE MASTERY

Why You Should Go To The Gym

The gym is not just for weight loss, muscle building and keeping fit. One of the non exercise related benefits of the gym is interaction and networking with other people which can reduce and even prevent depression. Working out at home is good but when you can go out and interact with other people. The … Continue reading Why You Should Go To The Gym

Warning Signs That Your Body Is About To Break Down

Consistent neglect is one of the reason preventable health issues like Type 2 Diabetes, hypertension, chronic pain, chronic fatigue and heart attack are on the rise, especially in Nigeria. In our busy and noisy world its very easy to just keep popping pills to keep you going till your body collapses. Sandra, was having persistent … Continue reading Warning Signs That Your Body Is About To Break Down

4 Ways To Deal With Rude Customers

Yes! Welcome to the first episode of Time with Nkeoma. Today we are talking about dealing with rude customers. In the wellness and business industry where contacts with customers is a daily thing, there are some customers that can make your life a misery and make you think seriously about giving them a refund. Even … Continue reading 4 Ways To Deal With Rude Customers

Time With Nkeoma Kicks Off

Get ready for a time of life, wellness and body transformation tips and information guaranteed to help you build  a fulfilling, financially rewarding and happy life. It’s time to discover your purpose, develop and deploy it and if you’re multi passionate and lost,  you will get the information that will help you find direction and … Continue reading Time With Nkeoma Kicks Off

Merry Christmas From Me To You

  Have a really beautiful time with friends, family and loved ones. You don't have to be alone or lonely. Go out, make that call, talk to someone. Cook, eat, drink, party, live life but importantly... do everything with balance and don't forget the reason for this wonderful time. Lots of love, hugs and kisses … Continue reading Merry Christmas From Me To You

Welcome To Bellisima Fitness YouTube Channel

Join me as we explore topics, strategies and tools to help you in areas of wellness - weight loss, nutrition, fitness, emotional wellness, pregnancy, postpartum and your over all purpose in life. I'll be posting new videos every Tuesday and Friday. Want to be notified of new videos? Just click the subscribe button below the … Continue reading Welcome To Bellisima Fitness YouTube Channel