Tag: pelvicfloor

Urine Leaks and Bladder Weakness after Childbirth.

Featured by Nkeoma DND Agu, posted in postpartum, Pregnancy, motherhood and post partum care, Uncategorized, womens health

Involuntary urine leaks after childbirth especially when you cough, sneeze, lift or laugh Involuntary urine leaks manifests in lots of ways: Leaking urine when you cough, sneeze, laugh, jump or during high intensity exercise or activity Lose of control of your bladder before getting to the convenience or pulling down your pants Consistent trickle of … Continue reading Urine Leaks and Bladder Weakness after Childbirth.

7 Days Pelvic Floor Challenge

Featured by Nkeoma DND Agu, posted in Diastasis recti, Pregnancy, motherhood and post partum care

Urine leaks, painful intimacy, prolapse are some of the pelvic floor challenges moms experience after child birth.. Recovering from pregnancy and childbirth is hard. As mothers we spend 9 months growing another human inside us who just push things around to make themselves comfortable. And the we bring them into the world and its the … Continue reading 7 Days Pelvic Floor Challenge