The mummy tummy:This is one challenge 99.9% of moms worry about after childbirth. A tummy that remains big, years and months after pregnancy no matter what you they do. And you’ve done a lot of things; you’ve used compression and waist trainers, taken detox tea, used fat belly burners and did all manner of exercises […]
DIASTASIS RECTI: Why postpartum moms have a mummy tummy and what to do.
Tummy still big months and years after childbirth no matter what you do? Watch this 58 seconds video to understand why and what to do because, understanding your Postpartum tummy is the mindset shift you need to start your recovery process properly. A flatter tummy after delivery is possible. But, you need to understand your […]
7 Days Pelvic Floor Challenge
Urine leaks, painful intimacy, prolapse are some of the pelvic floor challenges moms experience after child birth.. Recovering from pregnancy and childbirth is hard. As mothers we spend 9 months growing another human inside us who just push things around to make themselves comfortable. And the we bring them into the world and its the […]
The Bounce Back Webinar For Moms
Dear Mom, If you’re currently struggling with post partum recovery…this is for you. A lot of moms like you have rebuilt their post pregnancy body and are living confidently and wearing what they want but you are still struggling with little or no result. How did they do it? How did they bounce back to […]
How To Get Your Body Back After Childbirth : Webinar
In this Webinar, you’ll learn why your tummy is still big months and years after delivery, how to get a flatter tummy and lose weight after delivery, exercises to do and the ones to avoid. You will finally learn what really happened in your body and the exercise and nutrition guidelines you need to start […]
How to rebuild your body after childbirth
Watch the video below and find out how better you can feel and look when you finally rebuild your post pregnancy body and achieve a flatter tummy while enjoying your favorite Nigerian foods, and using our unique exercise method in as little as 10 minutes a day. Join BBLB for N20,000 NOW A lot of […]