Better Body and Life After Baby Program




A lot of moms experience post partum challenges like:

  • A tummy that still looks big months and years after childbirth
  • A weak pelvic floor that makes them leak urine when they jump, laugh , sneeze or cough
  • Painful intimacy and sometimes diminished sensation or no sensation during intimacy
  • Severe lower back pain
  • Constipation and bloat
  • Lack of confidence

There’s a lot of misinformation about how to take care of your post partum body.

This is because most women do not understand what happened in their body, they may not have heard about abdominal split or Diastasis recti and the side effects that comes with it like waist pain, painful sex, a tummy that permanently looks pregnant, involuntary peeing when you sneeze, cough, laugh or jump and a vagina that feels more different.

Below are some of the changes that can happen in your body within  you join us and do the right post partum exercise.


bblb 3







And NO! we don’t do planks, running or sit ups because those exercise can make your tummy bigger and worsen your symptoms

Better body and life after baby plan -BBLB is everything you need to know and do about taking care of your post partum body. 

Here’s what you’ll learn

  • You’ll learn how to get rid your of post pregnancy belly and take special care of your pelvic floor!
  • You’ll learn new unique and proven exercises based  on actively engaging and coordinating all of the layers of your pelvic floor and deep ab muscles. Your exercise will focus on quality not quantity.
  • You will, finally get people to stop asking you “when are you due?” even though you’re not pregnant
  • You’ll become a part of our community and I will be there to support you.
  • I’ll guide you through the postnatal fitness specifics so you can determine your capabilities and limits, but also what’s right or wrong for your body.

We’ll work together to bring your post-pregnancy body to the next level.

Why is this program different?

After giving birth and experiencing waist pain, Diastasis Recti and a tummy that wouldn’t go down no matter what I do,  I worked with a post partum specialist to rebuild my body , the things I learnt from her and how my body changed in the 6 weeks I worked with her made me get educated by some of the best pre and post natal specialists.


I am a mother of 3, a post partum recovery and Diastasis Recti Repair Specialist, a fitness expert and nutrition coach. What you’ll see in our program is not the usual heel slides and clam shells, you’ll see exclusive exercises that I used on my body and now use on other moms to rebuild their bodies.

This is the best program for you. Stop the ‘no pain no gain’ belief that leave you with a broken spirit and body.

Let me share my exclusive program with you

What you should expect?

  1. A flatter belly, stronger core, leaner, fitter, confident and healthier you all over
  2. Freedom from waist pain and painful intimacy
  3. Finally banish incontinence
  4. Get your confidence back
  5. Over all weight loss if you also want to lose weight


Join the most supportive, body positive, amazing and result oriented team with members from different locations worldwide and build a truly transformed body

Registration for the better body and life after baby costs N20,500 $57

Register for BBLB HERE


CALL (WEEKDAYS ONLY) +2348053398983

WHATS APP:  For speedy response)+2348053398983

Email :

FACEBOOK: Bellisimafitbellisima

INSTAGRAM :@bellissimafit

For enquiries you can contact me here

Open worldwide

Price N20,000 / $56

Register now

or pay N20,000 into



ACCOUNT NO – 0024520330

Call or whatsapp +234805339893 for speedy response

I’m Nkeoma DND Agu, I’m a post partum recovery specialist, a certified Fitness coach and a certified Fitness Nutrition Coach. Work with a professional and see the difference when you transform the right way from within.

Register NOW and start rebuilding your body with the right information.

Author: Nkeoma DND Agu

Hi, I'm Nkeoma DND Agu. I'm a Certified Fitness Trainer, Certified Fitness Nutrition Coach, a Post Partum Recovery and Body Transformation Specialist. I help women transform their body and to live healthier and fitter life.

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