Being torn in different directions and having no time for yourself is a situation a lot of us as moms find ourselves in. Life gets really busy; everything else seems more important and gets more attention than your well-being. Everyone else comes first. But right now you feel a shift in your feelings about your […]
DIASTASIS RECTI: Why postpartum moms have a mummy tummy and what to do.
Tummy still big months and years after childbirth no matter what you do? Watch this 58 seconds video to understand why and what to do because, understanding your Postpartum tummy is the mindset shift you need to start your recovery process properly. A flatter tummy after delivery is possible. But, you need to understand your […]
The Healthy Pregnancy Academy – Preconception, Pregnancy, Labor and Delivery
Have questions on Getting Pregnant, how to have a Healthy Pregnancy and the how to in Labor and Delivery? The Healthy Pregnancy Academy course will guide you through step by step. You have the right to the healthiest pregnancy Join Here You’re welcome to the Healthy Pregnancy Academy Course We support your pregnancy journey from […]
How to rebuild your body after childbirth
Watch the video below and find out how better you can feel and look when you finally rebuild your post pregnancy body and achieve a flatter tummy while enjoying your favorite Nigerian foods, and using our unique exercise method in as little as 10 minutes a day. Join BBLB for N20,000 NOW A lot of […]
Stronger me Boot camp For Women In Enugu.
The biggest weight loss and personal growth boot camp for women in Enugu State is happening again. Are you ready? How many times have you made excuses for not living the life you want in the body you love? For how long will you envy those people that have the things you desire? Those people […]
How Soon After Childbirth Is It Safe To Resume Intimacy?
One of the challenges new moms deal with is how to take care of their partners after childbirth. I get this question a lot from new moms and i decided to do this video so you can understand why the 6 weeks check up is very important and what you can do for intimacy while […]
Better Body and Life After Baby Program
LOSE YOUR MUMMY TUMMY WITH THE RIGHT POST BABY EXERCISE AND NUTRITION PROGRAM Have you given birth but still look 6 months pregnant? Do you still get the when are you due question even though its been months and years since your last baby? Are you also experiencing any of these symptoms: A tummy that […]