breakfast

Easy 10 Minutes Nigerian Breakfast – Fried Egg and Plantain With Turmeric Tea

Thank God it’s Friday. Most members of your family will be at home tomorrow morning for a relaxed breakfast. Don’t take tea and bread again tomorrow morning; it’s time to try something different. This rich breakfast of Scrambled eggs with plantain and turmeric tea is loaded with protein, healthy heart and flat belly friendly Omega […]

Simple 3 Ingredient Breakfast For Very Busy Moms – 5 Minutes

Breakfast is one of the most missed meals in the world. According to recent studies 31% of Americans miss breakfast every day. A study conducted by Kraft food Australia discovered that half of Australians miss breakfast each day And in Nigeria 1 out of 10 people miss breakfast. I asked some of my friends if […]

Simple 1O Minutes Breakfast For Busy Mom’s

Take a break from boring cereals and bread and try this healthy and fat loss friendly breakfast. It takes 5-10 minutes to prepare. But if you prep the vegetables in the night, all you have to do is add them to your frying pan and the total cooking time will come down to 3-5 minutes. […]

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