Nigerian girls

Why Skinny Girls Find It Hard To Gain Weight And What To Do

If you’re a skinny girl without curves and any form of muscle tone, you’ll know how it feels when you see well built bodies with curves. And its not because you’re not eating enough.…. You actually eat enough or think that you eat more than enough. In fact your friends are quite envious of your ability […]

Nigerian Foods That Can Help You Gain Weight In Your Buttocks And Thighs

A well shaped buttock not only looks good on a pair of jeans, it gives you an awesome shape and fit in whatever you wear. Talk of a confidence booster. Recently there has been an increase in the demand of my ultimate curves plan.  There are people who want to gain healthy weight  specific areas […]

FAQ On The Bellisima Fitness Ultimate Curves And Physique Guide

What is the Bellisima Fitness Ultimate Curves And Physique Guide  The BUCP is a 4 weeks definitive training program exclusively for skinny girls to gain curves, healthy weight and muscle while getting stronger and healthier. What will UCP do for me? You will build curves and a body you’ll be proud of, You will gain healthy […]

PROVEN TIPS FOR SKINNY GIRLS TO HAVE CURVES AND MUSCLE

Are you a skinny girl? Do you want to gain weight and curves? After my last post on skinny guys, the skinny girls asked for a post to help them with one very important thing. Curves! They were tired of wearing jean short inside their jean trouser to have an appearance of curve. “How long […]

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