Why Skinny Girls Find It Hard To Gain Weight And What To Do

If you're a skinny girl without curves and any form of muscle tone, you'll know how it feels when you see well built bodies with curves. And its not because you're not eating enough..... You actually eat enough or think that you eat more than enough. In fact your friends are quite envious of your ability … Continue reading Why Skinny Girls Find It Hard To Gain Weight And What To Do

Nigerian Foods That Can Help You Gain Weight In Your Buttocks And Thighs

A well shaped buttock not only looks good on a pair of jeans, it gives you an awesome shape and fit in whatever you wear. Talk of a confidence booster. Recently there has been an increase in the demand of my ultimate curves plan.  There are people who want to gain healthy weight  specific areas … Continue reading Nigerian Foods That Can Help You Gain Weight In Your Buttocks And Thighs

How To Get Curves And Muscles Fast – 2 Mindset Tips For Skinny Girls With Fast Metabolism.

  If you’re tired of hearing the same old exercise and nutrition tips on how to gain curves and muscles, that revolves around “eat more”, “lift weight”, “lift heavy” or you’re wondering why you’re not seeing any change in your body even though you’re following all the hacks to curves, this post is for you. … Continue reading How To Get Curves And Muscles Fast – 2 Mindset Tips For Skinny Girls With Fast Metabolism.

What’s Your Butt Shape? Take A Look At The 4 Shapes and find your own.

Just as we have different body types, we also have different butt shapes. If you really take time and look around you will find that there are different shapes of butt out there. You will even be pleasantly surprised when you identify your butt shape. Knowing your butt shape can actually help you decide if … Continue reading What’s Your Butt Shape? Take A Look At The 4 Shapes and find your own.

FAQ On The Bellisima Fitness Ultimate Curves And Physique Guide

What is the Bellisima Fitness Ultimate Curves And Physique Guide  The BUCP is a 4 weeks definitive training program exclusively for skinny girls to gain curves, healthy weight and muscle while getting stronger and healthier. What will UCP do for me? You will build curves and a body you’ll be proud of, You will gain healthy … Continue reading FAQ On The Bellisima Fitness Ultimate Curves And Physique Guide

An Open Letter To Skinny Girls Who Want To Gain Weight

This post is for naturally skinny girls. Being naturally slender is seen by other people as a blessing but most times for you, you see it as a burden. This should not be. Don’t get me wrong. I’m not saying that it’s wrong to want more…….. More curves, to be more attractive, stronger and healthier. … Continue reading An Open Letter To Skinny Girls Who Want To Gain Weight

PROVEN TIPS FOR SKINNY GIRLS TO HAVE CURVES AND MUSCLE

Are you a skinny girl? Do you want to gain weight and curves? After my last post on skinny guys, the skinny girls asked for a post to help them with one very important thing. Curves! They were tired of wearing jean short inside their jean trouser to have an appearance of curve. “How long … Continue reading PROVEN TIPS FOR SKINNY GIRLS TO HAVE CURVES AND MUSCLE