Dear Mom, If you’re currently struggling with post partum recovery…this is for you. A lot of moms like you have rebuilt their post pregnancy body and are living confidently and wearing what they want but you are still struggling with little or no result. How did they do it? How did they bounce back to […]
How Soon After Childbirth Is It Safe To Resume Intimacy?
One of the challenges new moms deal with is how to take care of their partners after childbirth. I get this question a lot from new moms and i decided to do this video so you can understand why the 6 weeks check up is very important and what you can do for intimacy while […]
How Pregnancy Changed My Body (With Pictures) My Pregnancy & Postpartum series 1
On my wedding day, my skin was as smooth as butter, my face had its beautiful color and was glowing, my tummy was taut and smooth. I looked good Fast forward to 9 months later…. Everything started changing gradually. We had our wedding on May 27th 2001 and I became pregnant in February 2002. We […]