How to rebuild your body after childbirth

Watch the video below and find out how better you can feel  and look when you  finally rebuild your post pregnancy body and achieve a flatter tummy while enjoying your favorite Nigerian foods, and using our unique exercise method in as little as 10 minutes a day.

Join BBLB for  N20,000 NOW

A lot of moms eat and do all sorts of things for a flat tummy, but see little or no result. What they may not understand is that they have Diastasis Recti. Diastasis Recti is when the abdominal muscles separates in the middle to create space for your baby to grow.

After child birth that separation needs to be closed, when its not repaired and closed, your tummy will remain big with other symptoms like:

  • A tummy that still looks big months and years after childbirth
  • A weak pelvic floor that makes them leak urine when they jump, laugh , sneeze or cough
  • Painful intimacy and sometimes diminished sensation or no sensation during intimacy
  • Severe lower back pain
  • Constipation and bloat
  • Lack of confidence

The BBLB is the only plan by a post partum recovery specialist and Diastasis recti repair expert in Nigeria to help moms rebuild their body the right way after childbirth.


Who will benefit from BBLB?


As a mom I’ve been there. Not being able to wear what you want and feeling self conscious. Continually wearing a body shapers  and belts to hide your challenges.


I will teach you the right way to rebuild your body, repair your Diastasis Recti and live confidently. Most of the programs you may have been on were run by fitness trainers not trained in post partum recovery. I am trained in what I do and our results speaks for us

And NO! we don’t do planks, running or sit ups because those exercise can make your tummy bigger and worsen your symptoms

Better body and life after baby plan -BBLB is everything you need to know and do about taking care of your post partum body. 

Here’s what you’ll learn

  • You’ll learn how to get rid your of post pregnancy belly and take special care of your pelvic floor!
  • You’ll learn new unique and proven exercises based  on actively engaging and coordinating all of the layers of your pelvic floor and deep ab muscles. Your exercise will focus on quality not quantity.
  • You will, finally get people to stop asking you “when are you due?” even though you’re not pregnant
  • You’ll become a part of our community and I will be there to support you.
  • I’ll guide you through the postnatal fitness specifics so you can determine your capabilities and limits, but also what’s right or wrong for your body.

We’ll work together to bring your post-pregnancy body to the next level.

Why is this program different?

After giving birth in Germany and experiencing waist pain, Diastasis Recti and a tummy that wouldn’t go down no matter what I do,  I worked with a post partum specialist to rebuild my body , the things I learnt from her and how my body changed in the 6 weeks I worked with her made me get educated by some of the best pre and post natal specialists.


I am a mother of 3, a post partum recovery and Diastasis Recti Repair Specialist, a fitness expert and nutrition coach. What you’ll see in our program is not the usual heel slides and clam shells, you’ll see exclusive exercises that I used on my body and now use on other moms to rebuild their bodies.

This is the best program for you. Stop the ‘no pain no gain’ belief that leave you with a broken spirit and body.

Let me share my exclusive program with you

What you should expect?

  1. A flatter belly, stronger core, leaner, fitter, confident and healthier you all over
  2. Freedom from waist pain and painful intimacy
  3. Finally banish incontinence
  4. Get your confidence back
  5. Over all weight loss if you also want to lose weight



You will get:

  • Weekly simple but highly effective and unique exercise videos you can do in as little as 10 minutes everyday in the comfort of your home
  • Hidden techniques that are unique to our BBLB that will help you achieve your body transformation faster
  • Weekly customized meal plans with your local and favorite foods
  • Daily support and access to me via WhatsApp or email.

You will rebuild your body. feel better, look better and live confident


Hi, I’m Nkeoma DND Agu. I’m a mom of 3 children and a Post Partum Recovery and Diastasis Recti Repair Expert. And I want to teach you how to rebuild your body the right way after pregnancy with the right exercise and food. Join the BBLB  community and experience the difference.

Join the most supportive, body positive, amazing and result oriented team with members from different locations worldwide and build a truly transformed body

Registration for the better body and life after baby costs N20,500 or $57

Register for BBLB HERE


CALL (WEEKDAYS ONLY) +2348053398983

WHATS APP:  For speedy response)+2348053398983

Email :

FACEBOOK: Bellisimafitbellisima

INSTAGRAM :@bellissimafit

For enquiries you can contact me here

Open worldwide

Price N20,000 / $56

Register now

or pay N20,000 into



ACCOUNT NO – 0024520330

Register NOW and start rebuilding your body with the right information.

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Author: Nkeoma DND Agu

Hi there, My name is Nkeoma DND Agu. I'm a Post Partum Recovery Specialist, Diastasis Recti Repair Expert And a Wellness and Life Consultant. I guide women to rebuild their body after childbirth and teach them simple wellness strategies for a healthier and fitter life in a healthy body in their preferred size.

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