How to rebuild your body after childbirth

Watch the video below and find out how better you can feel  and look when you  finally rebuild your post pregnancy body and achieve a flatter tummy while enjoying your favorite Nigerian foods, and using our unique exercise method in as little as 10 minutes a day. Join BBLB for  N20,000 NOW A lot of … Continue reading How to rebuild your body after childbirth

Big Belly Is Not a Sign of Wealth; It’s a Warning Sign That Something Is Wrong

In Nigeria, most people see a fat belly as a sign of wealth but this is a wrong perception, a big belly is a sign of excess fat, or a sign of some underlying sickness. Although fat anywhere in the body is bad, abs fat is the worst place to have fat because it wraps … Continue reading Big Belly Is Not a Sign of Wealth; It’s a Warning Sign That Something Is Wrong