A flat and well defined belly is now what defines beauty and fitness. It has…
Author: Nkeoma DND Agu
Hi,
I'm Nkeoma DND Agu. I'm a Certified Fitness Trainer, Certified Fitness Nutrition Coach, a Post Partum Recovery and Body Transformation Specialist. I help women transform their body and to live healthier and fitter life.
To burn abdominal fat, you should not cut out any food group. What you…
Belly fat is one of the issues a lot of people are dealing with. Most…
Belly fat is the most dangerous and harmful fat in your body. Harvard health…
I want to thank slimmingbsimcha for nominating me for this award. You should visit her…
When most people hear yoga, the first thing that is likely to come to…
Have you ever considered what an overloaded school bag could be doing to the delicate…
