ALL ABOUT BBLB: The 5 Weeks Premium Postpartum Recovery 1-1 Coaching Plan

Repair And Close Your Diastasis Recti With 1-2 Fingers Every Week, Get A Flatter Tummy, Stop Urine Leaks, Manage Prolapse, Get In Shape And Stay In Shape In As Little As 7-10 Minutes Daily With my 5 Weeks 1-1 Personalized Simple, Actionable and highly effective coaching Plan….. Which have worked for moms from all over … Continue reading ALL ABOUT BBLB: The 5 Weeks Premium Postpartum Recovery 1-1 Coaching Plan

PRODUCTS

Get our well being products. Pilates ball N12,500 Roller foam back exercise N10,000 Pilates Ball - N9,000 Yoga Block - N9,500 RESISTANCE BAND - N2,000 Chat on WhatsApp To chat with us and make your order NUTRITION PRODUCTS RENEW NUTRITION POWDER - 500GRAMS - N10,000 SEA MOSS GEL 250ML - N10,000. 500ML - N17,000 GRANOLA … Continue reading PRODUCTS

Is it really possible to have a flatter tummy after Pregnancy?

The mummy tummy:This is one challenge 99.9% of moms worry about after childbirth. A tummy that remains big, years and months after pregnancy no matter what you they do. And you've done a lot of things; you've used compression and waist trainers, taken detox tea, used fat belly burners and did all manner of exercises … Continue reading Is it really possible to have a flatter tummy after Pregnancy?

LIVE WELL WELLNESS COACHING FOR MOMS

Being torn in different directions and having no time for yourself is a situation a lot of us as moms find ourselves in. Life gets really busy; everything else seems more important and gets more attention than your well-being. Everyone else comes first. But right now you feel a shift in your feelings about your … Continue reading LIVE WELL WELLNESS COACHING FOR MOMS

DIASTASIS RECTI: Why postpartum moms have a mummy tummy and what to do.

Tummy still big months and years after childbirth no matter what you do? Watch this 58 seconds video to understand why and what to do because, understanding your Postpartum tummy is the mindset shift you need to start your recovery process properly. https://youtube.com/shorts/Ms-9LDCXVoA A flatter tummy after delivery is possible. But, you need to understand … Continue reading DIASTASIS RECTI: Why postpartum moms have a mummy tummy and what to do.

Postpartum recovery is not hard…. Here’s why you’re struggling with it

For postpartum moms, getting a flatter tummy after childbirth may seem impossible especially when you've done all you know and have been asked to do and still your tummy remains big and you look pregnant months and years after childbirth. https://youtu.be/bcLFSD-ufW8 What you may not realize is that you have Diastasis Recti. Diastasis Recti is … Continue reading Postpartum recovery is not hard…. Here’s why you’re struggling with it

PELVIC ORGAN PROLAPSE

When 1 or more of the pelvic organs slips from their position and bulges into the vagina or anus. You may feel as if something wants to drop out of your vagina and in extreme cases as if you're sitting on a ball or balloon. The organs of the pelvic floor includes your bladder, Uterus, … Continue reading PELVIC ORGAN PROLAPSE