The Whole Truth About Water And Your Weight Gain. If you have ever taken water,…
In Nigeria, most people see a fat belly as a sign of wealth but this…
If you’re in Nigeria, you love eating rice and want to lose weight, most weekends…
Finding out you have Diastasis Recti can be liberating when you discover that your tummy…
Diastasis Recti is a split in the abdominal muscle and it usually happens to women…
Join me as we explore topics, strategies and tools to help you in areas of…
Women with large breasts usually have a number of complaints such as shoulder pain, upper…
