What is the Bellisima Fitness Ultimate Curves And Physique Guide The BUCP is a 4 weeks definitive training program exclusively for skinny girls to gain curves, healthy weight and muscle while getting stronger and healthier. What will UCP do for me? You will build curves and a body you’ll be proud of, You will gain healthy … Continue reading FAQ On The Bellisima Fitness Ultimate Curves And Physique Guide
This post is for naturally skinny girls. Being naturally slender is seen by other people as a blessing but most times for you, you see it as a burden. This should not be. Don’t get me wrong. I’m not saying that it’s wrong to want more…….. More curves, to be more attractive, stronger and healthier. … Continue reading An Open Letter To Skinny Girls Who Want To Gain Weight
This snack recipe is nutritious, tasty and filling. But, the most important thing is that it’s available all year round. It contains Protein, Omega 3, Vitamin E, B6, C and K, fiber, Magnesium, Potassium, and Calcium You can use it for: A quick post workout meal to refuel A quick snack And once you have … Continue reading Apple And Peanut (Groundnut) Butter Snack Recipe – 2 Mins
Contrary to popular belief, body transformation, weight loss and weight gain doesn’t happen in the kitchen and the gym first, it all starts in your head. That’s where you win or lose, in your head The moment you think about making a change in your lifestyle the battle starts in your head and it’s real. … Continue reading How Does Body Transformation and Lifestyle Change Happen? First….In Your Head.
Are you a skinny girl? Do you want to gain weight and curves? After my last post on skinny guys, the skinny girls asked for a post to help them with one very important thing. Curves! They were tired of wearing jean short inside their jean trouser to have an appearance of curve. “How long … Continue reading PROVEN TIPS FOR SKINNY GIRLS TO HAVE CURVES AND MUSCLE
Give me 2 minutes and I will show you how to train and eat your way from skinny to muscular body. Are you tired of being skinny? Are you tired of looking as if you were dropped into your clothes? Are you ready now to get the body you’ve always dreamed about? “To feel … Continue reading PRACTICAL TIPS TO GO FROM A SKINNY GUY TO MACHO
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