Have you ever looked at your body after childbirth and felt betrayed, resentful and ashamed of your body? Are you angry with your tummy that’s still big, months and years after childbirth? Are you ashamed of the stretch marks? Your body didn’t choose to change, but it had to, in order to make room for […]
Why Skinny Girls Find It Hard To Gain Weight And What To Do
If you’re a skinny girl without curves and any form of muscle tone, you’ll know how it feels when you see well built bodies with curves. And its not because you’re not eating enough.…. You actually eat enough or think that you eat more than enough. In fact your friends are quite envious of your ability […]
Nigerian Foods That Can Help You Gain Weight In Your Buttocks And Thighs
A well shaped buttock not only looks good on a pair of jeans, it gives you an awesome shape and fit in whatever you wear. Talk of a confidence booster. Recently there has been an increase in the demand of my ultimate curves plan. There are people who want to gain healthy weight specific areas […]
Is There Really A Glass Ceiling For Women Or Is It In Our Minds?
The glass ceiling is a barrier that stops people especially women from progressing after a certain level in their career. Most times this barrier is invisible but is perceived by the action and inaction of those people in a position to promote women to the next level. Last week was international women’s day and I […]
How Pregnancy Changed My Body (With Pictures) My Pregnancy & Postpartum series 1
On my wedding day, my skin was as smooth as butter, my face had its beautiful color and was glowing, my tummy was taut and smooth. I looked good Fast forward to 9 months later…. Everything started changing gradually. We had our wedding on May 27th 2001 and I became pregnant in February 2002. We […]
FAQ On The Bellisima Fitness Ultimate Curves And Physique Guide
What is the Bellisima Fitness Ultimate Curves And Physique Guide The BUCP is a 4 weeks definitive training program exclusively for skinny girls to gain curves, healthy weight and muscle while getting stronger and healthier. What will UCP do for me? You will build curves and a body you’ll be proud of, You will gain healthy […]