How to rebuild your body after childbirth

Watch the video below and find out how better you can feel  and look when you  finally rebuild your post pregnancy body and achieve a flatter tummy while enjoying your favorite Nigerian foods, and using our unique exercise method in as little as 10 minutes a day. Join BBLB for  N20,000 NOW A lot of … Continue reading How to rebuild your body after childbirth

MOM 101 -The Post Partum Recovery and Diastasis Recti Guide

Do you want to rebuild your post pregnancy body, lose the mummy pooch, lose weight and regain your confidence? Then, you're in the right place. All you need to start rebuilding your post partum body is here. No more mistakes and no more trial and error. Get a flatter tummy Repair Diastasis Recti Regain your … Continue reading MOM 101 -The Post Partum Recovery and Diastasis Recti Guide

Dear Mom, Your Body Is Not Damaged

Have you ever looked at your body after childbirth and felt betrayed, resentful and ashamed of your body? Are you angry with your tummy that's still big, months and years after childbirth? Are you ashamed of the stretch marks? Your body didn't choose to change, but it had to, in order to make room for … Continue reading Dear Mom, Your Body Is Not Damaged

Better Body and Life After Baby Program

LOSE YOUR MUMMY TUMMY WITH THE RIGHT POST BABY EXERCISE AND NUTRITION PROGRAM Have you given birth but still look 6 months pregnant? Do you still get the when are you due question even though its been months and years since your last baby? Are you also experiencing any of these symptoms: A tummy that … Continue reading Better Body and Life After Baby Program

How Pregnancy Changed My Body (With Pictures) My Pregnancy & Postpartum series 1

On my wedding day, my skin was as smooth as butter, my face had its beautiful color and was glowing, my tummy was taut and smooth. I looked good Fast forward to 9 months later…. Everything started changing gradually. We had our wedding on May 27th 2001 and I became pregnant in February 2002. We … Continue reading How Pregnancy Changed My Body (With Pictures) My Pregnancy & Postpartum series 1